Welcome to Kelly Kels Wellness
Welcome to Kelly Kels Wellness – your one-stop destination for faith-based journals, transformational books, empowering workbooks, and personalized coaching services. Whether you're seeking spiritual growth, wellness guidance, or tools to transform your mindset and habits, you'll find resources designed to inspire, equip, and support your journey to a healthier, more purposeful life.
“I love the products from Kelly Kels Wellness.”
Regina Foster
About us
Rooted in faith and reflection, our mission is to help individuals step into their God-given purpose and live their best, healthiest lives.
We believe that true transformation begins from within — through intentional journaling, mindful living, and spiritual alignment. Our digital resources are designed to guide, encourage, and equip people on every step of their wellness journey. Whether you're healing, growing, or starting over, we provide tools that merge faith, science, and self-discovery to support lasting change. Through every workbook, journal, and reflection prompt, we aim to ignite purpose, inspire hope, and empower lives.
Group Coaching Community
Kick start your Health & Wellness journey with Coaching, education, accountability, and community support. When you join, you will unlock monthly webinars featuring health and wellness topics, fitness and nutrition resources you can actually use, recipes with video guides, monthly challenges, exercise of the week with video guides, and 2-30-minute coaching calls per week specifically addressing weight loss and weight management. 1 hour Q&A per week. Monthly membership required.
Our Products and Services
Health and wellness encompass the complete state of physical, mental, emotional, social, and spiritual well-being, going beyond just the absence of illness. It’s about creating balance and harmony in all areas of life so you can thrive rather than survive. Kelly Kels Wellness offers books, journals, and courses to support your health, wellness, and spiritual journey. Explore faith-based journals, tools for better sleep, nutrition, relationships, and children’s wellness, plus weight management resources and courses like Why Can’t I Lose Weight? The Truth About Weight Loss."
Biblical Journals
Discover our faith-based biblical journals designed to inspire spiritual growth, deepen your relationship with God, and guide you on your walk of faith. Each journal includes scripture, reflections, and space to connect with God’s word."
Health & Wellness
Explore our health and wellness materials, including journals, books, and guides, designed to support better sleep, nutrition, weight management, healthy habits, and overall well-being."
Health & Wellness-Children
Promoting children’s health and wellness with resources focused on balanced nutrition, healthy habits, and effective weight management to support lifelong well-being."
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Courses
Explore our expert-designed courses on longevity, sleep, nutrition, weight management, healthy habits, stress management, and more — empowering you to live a healthier, balanced life."